Reason 365, August 26. Gratitude 365 Project.
Thursday, August 25, 2011 at 6:50PM
bepositivelyhappy 
Finishing what you started..
It is with feelings of both relief & sadness that I today conclude my Gratitude 365 Project. I am simply grateful to myself that I originally (on a whim) undertook the project, and that I have now completed it & 'finished what I stated' - something that always feels good! There is no doubt that the Gratitude 365 Project has had a resounding positive impact on my life, and has to some extent neurally re-wired me back into a more positive & happy mindset.
At times I hated the project, it felt insincere & sometimes a bit like school homework that had to be completed. Sometimes I felt like a complete wanker for being so open & exposed about our lives & the ups and downs and ins and outs of it all. But for the overwhelming majority of the time I was able to get over myself, not give a shit what others thought, and as a result it has mostly been beautifully cathartic and has been something I absolutely needed - most often when I least felt like doing it - as those were the times I most needed to see the good in my life & take a moment to acknowledge & appreciate it.
I never intended for the project to turn into a blog, nor did I anticipate that other people would enjoy reading it & it would inspire them a little, or just give them a laugh. Over the 365 days of the project it grew into a means of expressing positivism, and that felt good. I felt like I was making a little bit of a positive impact on something other than my own little world, at the same time as making a very positive impact on my own little world!
After 365 days of the Gratitude 365 Project I can absolutely report that it has very much had a positive impact on my mindset. It has made me acknowledge and appreciate all the good that I have in my life, and it has taught me to twist all sorts of situations into a positive. I'm sure that stopping & recognising the good in life is a skill I will take forward with me from this point onwards - and it was something I had started to lose pre-Gratitude 365 Project.
Anyway, I do hope any/some of this inspires you to more carefully consider the factors in your own life that are known to relate directly to your own happiness & wellbeing. I've enjoyed having you along for the ride.









